I was sitting down at breakfast Friday morning and received an email from my friend Carolyn raving about this soup she had made for her family the night before. She said I just had to try it. Carolyn is an amazing cook, actually so amazing, that she could have her own cooking show. So, when she recommends a recipe to me, I trust that it’s going to be wonderful. I was already planning on making this miso-garlic and tofu salad for lunch and knew this soup would be the perfect compliment.
I know what your thinking, carrot soup? How boring!! Well, actually, this soup is not boring at all! It’s rich and creamy (without the cream) with a hint of sweetness. My kids loved it and said I need to definitely make it again. They also said to be sure to make the croutons as well.
This is another pantry soup like my creamless tomato soup. If you have a well-stocked pantry then you should have most of the ingredients on hand. The only thing that I had to run out and pick up was the sweet onion. Another thing I love about this soup, is that it’s cream-less and vegetarian. Bonus!
Recipe from Food 52
- 6 to 8 large carrots (about 1 3/4 pounds) - I used 8 carrots and actually weighed them at the grocery store to make sure I had 1 3/4 pound
- 1/4 cup olive oil
- 6 cups good quality vegetable stock – I did not have any homemade veggie stock on hand, but I used the boxed variety and it tasted great.
- 1 inch long piece of ginger, peeled
- 1 sprig fresh thyme
- 1/2 of a large sweet onion, chopped - these onions are light yellow in color and will be labeled sweet onion at your grocery store. They can also be called vidalia onions.
- 2 large garlic cloves, chopped
- salt & freshly ground black pepper
Meanwhile (while your carrots are cooking), pour your 6 cups of vegetable stock into a medium sized saucepan and bring to a boil. Once the stock has come to a boil, add your piece of ginger and thyme and simmer gently for 15 minutes.
Once your onions have browned, add the garlic and let it cook for about a 30 seconds, and then add the carrots.Puree the soup until smooth using either a hand held immersion blender or a standard blender. I usually wipe down the soup pot while the soup is pureeing. Return the pureed soup to the pot.
I actually used my vitamix blender here because I wanted a really smooth soup. I was able to pour all the soup into my blender in one batch.
If the soup seems too thick (mine was perfect just the way it was), add more stock or water and reheat gently. Add salt and pepper to taste. 
Now onto the croutons!
- 2 slices country-style bread, cut into 1/2 inch cubes - I used some leftover ciabatta bread that I had used for panini’s on Monday
- 4 teaspoons extra-virgin olive oil – or more if you need it
- 1/4 teaspoon sea salt – I usually just throw a pinch of salt in
- 1/4 teaspoon freshly ground pepper – I actually don’t measure out my pepper, I just twist the pepper grinder a few times.








































Georgia | The Comfort of Cooking February 13, 2012 at 6:19 pm
Hi Jacquelyn – This soup looks so delicious and silky smooth! I love the texture and that vibrant orange color. I bet it tastes amazing, especially with the homemade croutons. I’m so glad to have found your blog! Thanks for sharing.
Jacquelyn February 15, 2012 at 4:50 am
Hi Georgia! Thanks for stopping by! I hope you find a recipe you like:)
Em (Wine and Butter) February 13, 2012 at 9:15 pm
I love love love soups with roasted vegetables in them – takes it to a whole new level always!
I have a default carrot, sweet potato and coconut soup recipe that I always use … BUT – after the whole amazing tomato soup thingy – you know you are now ‘queen of soup’ in this house … so I’ll definitely need to give this a try!
Have a great Monday too!! x
Jacquelyn February 14, 2012 at 1:25 am
Awwww! So sweet Em. I want the recipe to your carrot, sweet potato and coconut soup. That sounds delish! Is it on your blog?
annie February 13, 2012 at 11:52 pm
This looks so good…we really love smooth soups around here.
Jacquelyn February 15, 2012 at 4:50 am
Thanks Annie
Zoe February 14, 2012 at 12:48 am
I wouldn’t think that carrot soup is boring! Carrot is the only vegetable that my son would only eat when he was going through he started his troublesome two. Good that he is ok with all other vegetables now. I can imagine that my family will enjoy this soup too.
Jacquelyn February 15, 2012 at 4:36 am
Thanks Zoe! I’m glad you don’t think carrot soup is boring:) Most people tend to think carrots are blah! I love them though
I hope your family enjoys the soup.
Pam February 14, 2012 at 3:39 am
I have never had carrot soup but it looks and sounds delicious! I think I’ll be making this sometime soon.
Jacquelyn February 15, 2012 at 4:51 am
Hi Pam! This was my first time as well and I am so glad I gave it a try!
Sharyn Dimmick February 15, 2012 at 6:49 am
Beautiful photo and delicious-sounding soup.
Lindsay @ Delighted Momma February 15, 2012 at 3:38 pm
LOVE your blog and all your yummy recipes! This looks so amazing…carrot soup ois on eof my all time favorites!
Jacquelyn February 16, 2012 at 4:00 am
Thanks for the kind words Lindsay & Sharyn
tori February 16, 2012 at 10:51 am
What a beautiful, beautiful soup. Nb, I’ve just lost a good hour trawling through your archives with a cup of tea on a grey morning in London. It’s been blissful distraction. Thank you!
Jacquelyn February 21, 2012 at 2:59 pm
Thanks Tori! I hope you found a recipe that you enjoy!
Averie @ Averie Cooks November 13, 2012 at 3:26 am
Ok just re-reading this post now from your current post’s link and the soup sounds great and Not boring at all! I recently made one w/ roasted carrots, red peppers, and rather than using stock, used coconut milk. I love roasting veggies this time of year!
Jacquelyn Grandy November 13, 2012 at 3:58 am
I don’t think its boring now of course, but I use to think it was boring. I think I saw that soup you made and it looked great! I love roasting veggies as well, as it really brings out their flavor.
Astrid January 24, 2013 at 6:48 pm
Another great soup! Made this yesterday and thought it was brilliant to roast the carrots! it adds such good flavour.
jackiegrandy January 24, 2013 at 8:30 pm
Yaay Astrid! So glad you’re loving the soup and thanks for stopping by and letting me know. I love the combination of the roasted carrots and ginger. It’s really makes the soup have a nice sweet flavor.