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Kid friendly caesar salad

Kid Friendly Caesar Salad

Here’s a caesar dressing that is egg and anchovy free, but packed with flavor. It’s not just a kid friendly salad, but one the whole family will love.

Vegan mexican quinoa bowl.

Vegan Mexican Quinoa Bowl

These vegan Mexican quinoa bowls have become a weekly staple in our house. They’re naturally vegan, but are full of flavor from the avocado tahini, and spicy chipotle tahini sauce. These bowls are jam packed with plant protein, as quinoa is a complete protein, and beans when paired with the quinoa, make a complete protein too. This bowl is balanced and satisfying from the slow burning carbs, healthy fats, plant protein, and will honestly sustain you for hours. 

Miso tahini dressing.

Miso Tahini Dressing

This miso tahini dressing is the perfect creamy dressing for warm quinoa or grain bowl, rice dishes, roasted vegetables, really anything Plain Jane staple that you want to add a pop of flavor and nutrition to. This dressing takes 5 minutes to whip up and uses 6 simple ingredients. It’s also dairy-free & vegan.

Easy tofu pad Thai bowls.

Easy Tofu Pad Thai Bowls

The holidays are a busy time, so today I’m sharing with you a recipe that I make often when life is busy, and I want to be able to have something that’s nourishing, but quick and easy to whip up at the same time.

Turmeric tahini dressing.

Turmeric Tahini Dressing

This turmeric tahini dressing has a tangy, nutty and earthy flavor, and the vibrant golden yellow color makes any plain Jane dish look

5 minute pantry champagne vinaigrette.

5 Minute Pantry Champagne Vinaigrette

This 5 minute pantry champagne vinaigrette uses 5 simple pantry ingredients, olive oil, champagne vinegar, dijon mustard, salt & pepper.

The best lemon vinaigrette

The Best Lemon Vinaigrette

If you were to ask me what recipe I make the most often, it would be this lemon vinaigrette. This vinaigrette is a staple in my house and if I could bottle it and sell it, I would! This is the honestly the BEST AND SIMPLEST VINAIGRETTE and is my GO-TO for EVERYTHING! This lemon vinaigrette literally takes 5 minutes to make, and has no added sugar or other random ingredients that you can’t pronounce.

Mixed greens with hemp seed dressing

Mixed Greens with Healthy Hemp Seed Dressing

Don’t you just want to take a fork and dig into that salad? I mean look at all that color and texture. There’s roasted beets, hemp seeds, diced avocado, broccoli sprouts, sprouted sunflower seeds (good source of protein, magnesium & Omega 6) and sprouted pumpkin seeds (good source of protein, iron & Omega 6). Lot’s of good stuff going on! I’m totally craving this salad now as I write up this post, so I think I know what I’m having for dinner tomorrow night…

Shaved zucchini and arugula salad with pine nut lemon dressing

Shaved Zucchini and Arugula Salad with Pine Nut Lemon Dressing

I had to get this post out to you all today because I’m totally crushing on this salad wanted to share it with you all ASAP! See, I’m thinking of you guys all of the time, really, and I was thinking about how much you would all love this salad! I think this could be one of my new favorite salads! It’s one of those salads that’s chock-full of texture, crunch and has an abundance of fresh and nutty flavor. It’s also loaded with healthy goodness, as it contains fresh seasonal veggies, garbanzo beans for protein, some healthy fats (avocado, nuts, seeds and olive oil) and has a combination both Omega 6 and Omega 3, which we all need more of.

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